![]() Today, information from medical anthropologists and some high-powered clinical trials suggests the new "desirable" should be half that. In 1986, a "desirable" blood level of low-density lipoprotein (LDL, the so-called bad cholesterol) was 130 milligrams per deciliter (mg/dL). Tomato products, canned, sauce.The target for the safest amount of "bad" cholesterol continues to drift downward. Tomatoes: An extensive review of the associated health impacts of tomatoes and factors that can affect their cultivation. Lycopene in the prevention of cardiovascular diseases. Lentils, mature seeds, cooked, boiled, without salt. Antioxidant phytochemicals in pulses and their relation to human health: a review. doi: 10.3390/molecules26092446Ĭiudad-Mulero M, Matallana-González MC, Camara M, Fernández-Ruiz V, et al. Antioxidants in potatoes: A functional view on one of the major food crops worldwide. Domestic Sautéing with EVOO: Change in the Phenolic Profile. Lozano-Castellón J, Vallverdú-Queralt A, Rinaldi de Alvarenga JF, Illán M. In: StatPearls.StatPearls Publishing 2022. National Heart, Lung, and Blood Institute. Healthy Effects of Plant Polyphenols: Molecular Mechanisms. Leri M, Scuto M, Ontario ML, Calabrese V, et al. Potential health benefits of olive oil and plant polyphenols. Gorzynik-Debicka M, Przychodzen P, Cappello F, Kuban-Jankowska A, et al. Nuts: Natural Pleiotropic Nutraceuticals. Plant foods, antioxidant biomarkers, and the risk of cardiovascular disease, cancer, and mortality: A review of the evidence. Nuts: natural pleiotropic nutraceuticals. A review of mushrooms as a potential source of dietary vitamin D. Mushrooms, portabella, raw.Ĭardwell G, Bornman JF, James AP, Black LJ. Anti-inflammatory properties of edible mushrooms: A review. Muszynska B, Grzywacz-Kisielewska A, Kała K, Gdula-Argasińska J. Mushrooms: A Potential Natural Source of Anti-Inflammatory Compounds for Medical Applications. doi: 10.3390/molecules201019489Įlsayed EA, El Enshasy H, Wadaan MAM, Aziz R. Kozarski M, Klaus A, Jakovljevic D, Todorovic J, et al. Tea as a source of biologically active compounds in the human diet. Klepacka J, Tonska E, Rafalowski R, Czarnowska-Kujawska M, et al. Green tea (camellia sinensis): A review of its phytochemistry, pharmacology, and toxicology. ![]() Beneficial properties of green tea catechins. Musial C, Kuban-Jankowska A, Gorska-Ponikowska M. Glucosinolates from cruciferous vegetables and their potential role in chronic disease: investigating the preclinical and clinical evidence. Cruciferous Vegetables and Their Bioactive Metabolites: from Prevention to Novel Therapies of Colorectal Cancer. Cocoa, dry powder, unsweetened.Īgagunduz D, Sahin TO, Yilmaz B, Ekenci FD, et al. ![]() Effect of Cocoa and Cocoa Products on Cognitive Performance in Young Adults. Cocoa Polyphenols and Gut Microbiota Interplay: Bioavailability, Prebiotic Effect, and Impact on Human Health. Sorrenti V, Ali S, Mancin L, Davinelli S, et al. Bioactive compounds of strawberry and blueberry and their potential health effects based on human intervention studies: A brief overview. A moderate-fat diet with one avocado per day increases plasma antioxidants and decreases the oxidation of small, dense LDL in adults with overweight and obesity: a randomized controlled trial. “ An apple a day keeps the doctor away”: The potentials of apple bioactive constituents for chronic disease prevention. Oyenihi AB, Belay ZA, Mditshwa A, Caleb OJ. A comprehensive review of apples and apple components and their relationship to human health. Natural Antioxidants in Foods and Medicinal Plants: Extraction, Assessment and Resources. National Center for Complementary and Integrative Health. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |